• Chris Ownbey PT N. Dallas

Sarcopenia IS THE MOST insidious health crisis in the United States. And there is a cure.

Updated: Nov 13

Are you familiar with the term Sarcopenia?

If not, it's ok, 65% of the Doctors who were asked what is sarcopenia, knew either.

It is a DISEASE and there IS a cure, which can make people live longer healthier lives. It will affect every person in our society. But the lack of education from doctors and our govt on sarcopenia and how to reverse it is more cost-effective for our economy.

It’s a shame. It’s my mission to educate people 40 and older on how to learn more about it and fix it.

The two words you need to know to reverse the effects of sarcopenia.

Resistance Training

Google sarcopenia, learn more about how you can reverse it.

Chris Ownbey

Personal Trainer in Highland Park


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CHRIS OWNBEY - Personal Fitness Trainer

30 Minute Fitness

DFW: Highland Park & Plano, TX


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