• Chris Ownbey PT N. Dallas

The gyms will reopen with some major changes on the 18th. Are you ready?

Updated: Nov 13


My name is Chris Ownbey a respected Personal Trainer, Golf Performance Coach and noted top 10 trainers in Dallas though helping clients throughout Dallas to improve golf performance, lose weight, tone up, lose belly fat, get fit, and live a healthier life with his revolutionary 30 Minute Fitness Program.

After finding that many potential clients lacked the time and motivation to add a fitness regiment to their lives, or they felt intimidated working out in a typical fitness gym, Chris, who is ranked as one of Dallas’ Top 10 Personal Trainers, could sympathize with those who are simply too busy to fit in an hour-long training session 5 days a week.

The COVID-19 pandemic has led to an increased awareness of the health risks that large gyms, group fitness classes, and boot camps can pose to attendees. At the same time, maintaining your fitness level is critical to your overall health and well-being.

At 30 Minute Fitness, we’re proud to announce that you can maintain your fitness level at a significantly reduced risk of contracting COVID-19 when compared to traditional gyms. Our 1 on 1 private training sessions undergo extensive cleaning and abide by all CDC standards, providing you with a solution to the current situation. Overall, the health and safety of our clients always come first, and so if you’re looking to stay in shape without subjecting yourself to unnecessary risk, consider joining us for a 1 on 1 session.

“We can all relate to today’s busy, non-stop lifestyle,” said Chris. “Whether it’s getting the kids to school, going to work, or making dinner on an evening, some people simply don’t have time or motivation to do an hour-long workout 5 days a week.

I created my 30 Minute Fitness Program, which includes 20 minutes of exciting, varied and challenging workouts, plus 5 minutes warm-up and 5 minutes cool down, that can be adapted to suit clients of all ages, physical abilities, whether they’re looking to improve their sports performance, lose weight, feel healthy, or up their fitness levels.

The great thing about the 30 Minute Fitness Program is that you can reduce your training sessions from 5 times a week to just 3 times a week, and still achieve the same, or better, results.

Clients really appreciate the extra time back to spend with their families, indulge in their hobbies, and to go about their daily lives.”

Anyone who is looking to learn more about the 30-minute workouts in a 1 to 1 private training studio environment in North Dallas.

Visit https://www.30minutefitnesstrainer.com/ or contact me directly at 214-457-9684.

Let's get back in the gym, in a smart and effective manner.

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CHRIS OWNBEY - Personal Fitness Trainer

30 Minute Fitness

DFW: Highland Park & Plano, TX


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